GENNA MESSMER
Energetic Alchemist
GENNA MESSMER
Soften into your strength
Welcome to my page, I'm happy your here.
Whether you are walking through the threshold of pregnancy into motherhood, healing from an injury/illness/chronic pain, looking to deepen your connection to your practice or just wanting to learn new ways to support your overall health, I can help guide you through to the other side.
find your divine alignment
1:1 sessions
For those students who are dealing with chronic pain, recovering from an injury, illness, pregnancy/birth or just looking to deepen their understanding of the practice. Offered in person or virtually on Zoom. Do you want to know more or see if private sessions are a good fit for you? Schedule your complimentary 15 minute Zoom by clicking the link below.
Genna is an exceptional movement teacher whose knowledge, patience and skill has given me the gift of knowing my body on its deepest levels.
Megan A.
Genna has a gentle and nurturing approach to teaching, and she has this magical way of making every student feel seen.
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Alexandra S.
Genna’s class is a welcome physical and mental reset. Her hands on assists are helpful and encouraging. I always leave her class with a little more space in my body and my heart.
Kat R.
COMMON QUERIES
WHAT IS A YOGA SESSION WITH YOU LIKE?
In a session with Genna you can expect different variations of breath work, floor poses, ab work, glute work and standing poses all leading up to apex poses which might include back bends, inversions, binds, twists before winding down for a short meditation.
WHAT IS BODYWORK?
Bodywork is a blend of hands on assists, shiatsu and reflexology techniques done in tandem with the practice to help shift the alignment withing the bodies.
DOES GENNA OFFER GROUP SESSIONS OR SPECIAL EVENT PACKAGES?
Yes! If you are looking for something special to commemorate your baby shower, wedding, birthday or any special occasion, Genna can curate a session to exceed expectations.
OTHER SERVICES
POPPY PERINATAL
Poppy Perinatal is a movement system designed for new and expecting mothers that will help them build strength, create ease, prepare for the incredible feat of giving birth and support their bodies post birth. Sessions are sequenced intelligently to support the common ailments that arise throughout pregnancy and beyond. This movement style supports and guides mothers adjust to the demanding physical and emotional changes of motherhood and provides essential tools that they can carry with them off the mat.
GUIDED MEDITATION AND
RESTORATIVE YOGA
Let Genna guide you into a deeper state of mind to find calm and center in a private or group setting.
BIRTH CHART AND TRANSIT READINGS
Genna's Astrology service offers comprehensive Birth Chart and Transit Readings that provide insight into your life's purpose, relationships, and potential. With these readings, you can understand how your birth chart influences your current circumstances and gain clarity on how to make the most of the energies present in your life right now.
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"I learned I could be both wild and holy."
Ana Forrest
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